Kayuh Kembali??!!!!

aluuuuuu :P

Berzaman tak bukak blog sendiri nih hahaha....

keputusan utk pencen sementara dari arena pem"basikal"nan ni nampaknya telah ditarik balik bermula secara rasminya pada tahun hadapan hahaha ok tak?? macam poyo jer kan hehehe

so keputusan adalah muktamad tahun depan kayuh balik....sebenarnya masa ECC nite jamboree ari tu dah kayuh dah atas paksaan orang hahaha

Please Respect Cyclists.We Are Road User Too

Pencen????

Fuhh...... kalu di kira kira dah berapa lama dah aku tak ride or pegang basikal nih mmmmmmm adakah aku di kira dah pencen or sedang bercuti dari arena pem'basikal'nan nih hahaha

tak tau ler biler aku akan start kayuh balik..my manager cakap kalu tak nak kayuh tu g ler jogging ker swim ker tapi ntah ler malas plak dah rasanya...target game or event mmang dah ada dah cuma tak tau ler biler nak mula balik hehehehe Trithlon PD pon dah dekat nih tapi apa persediaan pon tak buat langsung so tak masuk ler kang lemas tengah laut time swim kang naya jer dah ler 1.5km tu bukannya 50m jer hehehe

balik keja skang terus balik umah layan tengok tv jer apa workout pon tak buat harap dumbbell jer ada tapi dah berhabuk hahahaha

dah tu skang ni ada selection utk Malaysia Dragon Boat Team pon aku dah malas nak g hahahaha padahal nak g Shang Hai @ China tu rugi ler kalu tak dapat g hehehe tak per la lagi baik aku berehat dulu.. my target skang ni cuma Kayuh Lasak @ Penang jamboree jer hujung tahun nih ok tak??? :P



so adakah aku dikira berpencen mmmm tidak sama sekali so bagi kengkawan yang nak beli bike aku tu terutamanya En. Mohd Nizal a.k.a EJ Rockhopper Biru JANGAN HARAP LER hahahahaha

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Bike Pro New Look

Just want to share....

Bike Pro have move to their new shop lot at :

17 Jln SS23/15,

Taman SEA, Petaling Jaya

Selangor

Malaysia

47400

so, no more kedai lama hehehe congratulation to Boon Foo, LYM, Joe and Wong...

you can click at this title to see their new blog :P


Please Respect Cyclists.We Are Road User Too

ICE ROOM

hari tu saja ler balik keja ikut nilai..dah lama dah perasan kedai ni tapi tak berkesempatan mau singgah ler. kedai yang dimaksudkan nih ialah ICE ROOM, kedai jual ice cream hehehehe memang sempoi kedai dia jual pelbagai jenis ice cream tapi ada gak ler makanan cuma specialize dia bab ice cream jer la so ari tu kitaorag try ice cream yg bermula dari menu paling atas and 2nd next time datang baru try yg 3rd plak heheheeciter banyak tak guna tngok pic ni ler :P

Menu

last sekali habissss :D

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X-Terra Malaysia 2010 Cancelled

Awal pagi tadi bukak je email ada new mail from xterra Malaysia memaklumkan yang X-Terra Malaysia tahun ni Cancelled :(

" To all of our fans and competitors,
With a month to go, we have been challenged with a number of hard decisions to make.

There were a number of improvements, that we want to make, to ensure an excellent racing experience,and in return raise the bar of expectations of multisport racing in Malaysia, this initiative required a medium to long term investment from partners and sponsors.

Due to the above, World Action Sports has been challenged with not being able to bring you an event of an expected calibre and level of delivery, we have had to balance between a level of expectation and an experience that we are not willing to compromise.

With this we are not able to organize XTERRA Malaysia 2010.

For competitors who have signed up and were looking forward to the race weekend, we sincerely apologise for this inconvenience,

For competitors who have signed up and paid full entry fees, you will be receiving personal emails within the next 48hours, on information how best to reimburse your fees, with a view on all reimbursements being done by the 20th of May.

For further enquiries please do direct all communication to info@xterramalaysia.net

Thank you again

Yours sincerely
XTERRA Malaysia Race relations"

so tak der la race :(

Please Respect Cyclists.We Are Road User Too

swimming?? mmmmm

X-Terra Malaysia tahun ni dah semakin dekat tapi aku still tak prepare apa langsung nih..langsung tak training :p balik keja dok melepak jer kat umah kayuh tak swimming langsung la tak hahahaha

dah lama berehat ni rasanya aku kena sambung training balik ler mmang ler dah sedia tak power tapi sekurang-kurangnya tak ler lemas kat tangah laut nnti hahahaha cuma maybe kena betulkan stroke swimming aku lagi coz aku swim lebih banyak guna breast stroke then free style cuma bile nak mula tu ntah ler hahaha apa punya malas daaaa tapi bukan saja saja nak malas ni tau ni malas bersebab hahaha malas pon ada sebab gak ker semua tu alasan jer tuh hahahaha

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PCM 2nd Anniversary ride

tonight 2nd Putrajaya Critical Mass ride..lets meramaikan majlis :p

they also going to sell some car windshield sticker macam kat atas tu...price???? mmmmm tak mahal tak murah :D juzt RM3.00 and they got 300 pieces available so don't worry kalu lambat hehehe

jangan lupa malam ni tempat macam biasa cuma paking ler pandai pandai korang ler kalu tak nak kena tarik ngn perbadanan putrajaya...ada paking besar sebelah istana kehakiman tu blh paking....masa...macam biasa gak 9.30pm jalan

tonight is our 2nd PCM anniversary..tak sangka dah masuk tahun ke dua dah yer. congratulation to organizer yang berhempas pulas buat keja tak kira ler kena maki ler kena puji ler keja tetap jalan :P

Please Respect Cyclists.We Are Road User Too

Sg. Lembing MTB Race

Date : 19 - 21 Mac 2010
Vanue : Sg. Lembing, Pahang

mula bertolak dari rumah agak lewat ari tu urus n kemaskan umah skit skit n ada rasa fobia lagi sejak kali terakhir yg ada orang masuk umah ari tu...dah ler kuar agak lewat kena plak jem kat area H.Way Akleh tu leceh tul ler janji nak jumpa kengkawan kat petronas bukit tinggi dah tak sempat so diaorang tunggu d RNR Temerloh jer...dah masuk highway tu, bawak slow slow jer la coz condition keta tak mengizinkan. sampai di RNR temerloh kul brapa ntah jumpa Alwin jai, epoi ngn saper nama ntah sorang lagi nih diaorang ni sempat ler habiskan makan maknanya aku dah lambat ler sampainya...then kitaorag konvoi together gether g sg. lembing..sampai di tol kuantan abang dah tunggu kat situ so together-gether skali lagi g sg.lembing..

sampai jer kat Sg.Lembing terus g daftar then ada race bawah 23 tahun sedang berlangsung so layan ler kejap sambil jumpa kengkawan..lepas tu g check in kat Kak Ti Homestay...ok gak tempat dia nih kira menarik la gak tapi disebabkan kitaorg amik pakej homestay kitorg ditempatkan bersama keluarga cikgu apa nama dia ntah hehehehe family nih baru jer dapat sijil kebenaran utk buat homestay nih so kitaorg ler tetamu yg pertama stay kat umah diaorg mmang menarik..tuan rumah pon agak peramah orangnya yer la kalu tak peramah takkan nak saja saja buat homestay kot kan :P habis sttle tu ingatkan nak g tngok race balik ler skali Kak Ti nih ajak pusing kampung la plak so layan jer la dia bawak g kawasan perkhelahan di tepi sungai skali lagi aku lupa apa nama sungai tu plak :D yg pasti sebelah kawasan perkuburan..cantik la gak kawasannya lepas tu dia bawak g tngok titi gantung plak kira pusing pusing abih ler kampung nih hehhehe lepas hantar Kak Ti ni terus g tmpat race tu kejap sebelum g minum kat pekan sg. lembing yg agak classic hehehe naper aku cakap classic heheh korang g korang tngok sendiri ler tapi tak ler se-classic pekan papan di perak tuh yg tu lagi true classicnya :D malam lepas mandi tuan umah jamu makan skit then g sambung makan kat umah kak ti plak fuhhhh tak termakan dah aku ada gak ler beberapa riders lain yg dah turut booking makan kat sini meriah la gak...kira berbaloi la dgn payment nya nih...abih sttle semua balik umah setting bskal then layan road race apa ntah kat TV sampai midnite kira tido lewat ler ala race bukan pagi pagi pon hehehehe

pagi 2nd day tu lepas bfast kitaorg kayuh g starting line tngok 1st race pagi tu kategori women open..lepas tu kategori utk 30 - 34, ramai gak kengkawan yg masuk kategori nih aku tak lepas umur lagi so kena la masuk kategori terbuka gak...hebat kat riders riders kategori nih walaupon dikira ber"usia" la gak kan mmang laju..perut pon ucah kecut nih hehehe dah lama tak race ler katakan ni tngok banyak pro-pro rider lagi ler..... habis 12 laps utk category 30 - 34 kira masa utk aku plak nak berRace nih hahahah kayuh tak seberapa tapi masuk open plak hehehe semua pro-pro plak tuh dgn ada Adeq la anuar mana ler hapis panjang ler budak budak L2A kira ramai ler kali nih..

start race tak der masalah langsung tak der nak cakap ready ker apa ker terus air hond start jer terkejut ler kejap nasib sempat belasah g depan hehehe tapi pastu slow balik ler saja jer mempoyokan diri hahahaha dalam keadaan rider yg masih ramai tu terus ada downhill so jem ler kejap takder masa nak tunjuk skill downhill dah pon terus turun nolak basikal lagi cepat dah tu kena lagi kat kawasan berpasir plk tu..aku sambung kayuh pon biler dah lepas skit dari kawasan berpasir tu..

trail agak menarik tak ler susah sangat yg teknikal skit pon time downhill kedua tapi takder masalah sangat ler bagi aku kat downhill yg nih cuma biler nak ride atas akar tu la yg slow skit..ilmu tunggangan atas akar masih tak khatam lagi :P.....lepas downhill ada flat tarmac skit blh l;a kira mcm nak rest skit sblm msuk offroad semula...feeding zone agak menarik dengan crowd dari penontonya kira best ler....jarak utk 1lap lebih kurang 2km tapi nak habiskan 16laps mcm nak tercabut jantung rasanya hehehe disebabkan team kitaorg tak cukup crew utk mmbantu kitaorg mohon bantuan haziq dari team lain tepi kengkawan gak ler nih utk tolon la hulurkan air ker apa ker hahaha tapi orang lain biler nak amik air sua tangan jer aku siap berhenti lagi tuka botol air saja jer la walaupon air ada lagi hahaha poyo hahahaha sepanjang race rasanya mcm dah lebih 4kali aku kena overlaps dari 1st rider hahaha patutnya biler dah 2kali kena overlaps rider tu kena berhenti tapi dah komisar tak suh berhenti aku jalan jer la hehehe aku berhenti pon dalam laps ke7 bukan sbb penat tapi rasanya cukup takat tu jer la aku nak kayuh pon hahaha malas dah ler namanya tu tak terdaya dah den hehe

habis race semua dalam dekat kul1 kalu tak salah aku panas terik dah nih lepak jap tngok penyampaian hadiah then terus balik homestay rest jap mandi mandi then terus balik nak tunggu apa lagi hahahaha apa pon race kali nih mmang best, trail dia mmang layan jer tak teruk cuma aku jer yg tak fit hehehee tahniah to organizer for this great event siap dapat jersey lagi tu.......dekat kul12mlm baru sampai umah
adiosssss

Please Respect Cyclists.We Are Road User Too

Pecah Masuk

baru baru ni ari selasa 16 march,bala meninpa lagi rumah aku kena pecah masuk lagi ler buat kali ke 2 dalam tempoh baru setahun lebih aku tinggal kat sini adussss sakit ati tul tu tak termasuk lagi yang orang dah masuk halaman belakang umah tapi ada jiran nmpak dia keja tuh kalu tak kira kali ke tiga ler...naya tul...

kali nih pencurik tak masuk ikut pintu mcm hari tu..mula mula dia kumpil tingkap rumah sebelah yg kosong and takder gril lagi (tuan dia tak reti reti nak pasang gril) then dia naik tingkat atas bukak tingkap bilik utama..lepas tu menerusi bumbung atas paking tu dia cross ke rumah aku kumpil tingkap bilik and rosakkan gril tingkap umah aku plak...nasib baik ler aku nih tak berharta so tak der la barang yang hilang kecuali barang kecik kecik jer tapi leceh ler coz dah habis bersepah rumah..nak kena perbaik tingkap lagi satu hal iyoooo tension tul poket plak tengah kemarau nih :(

mula mula balik keja hari tu tak perasan lagi samapai umah dok bawah dulu tolon wife buat cucur kodok :P then dalam kul7 nak naik ler mandi dah maghrib sekali tngok abih bersepah adusss nak buat mcm mana dah tawakal jer la..polis datang rumah malam tu pon bukan blh buat apa pon tngok tngok amik statement abiss bukannya nak amik cop jari kaki ker apa ker maybe kalu ada kematian kot baru dema nak check betul betul...

menurut jiran yang nmpak pagi tu dalam kul9 ada 3 orang panjat masuk umah sebelah dah so diaorang keja rupa2 nya diaorang dah sttle keja..diaorang lari naik proton wira..ada gak dapat no plat keta tu tapi biler kasi kat polis check no palsu tu no moto modenas aisehhh tak per la nak buat mcm mana dah..selain tu aku tngok pencurik nih kalu masuk umah target dia msti ke bilik utama jer pastu almari bilik abih dia punggah barang dalam almari tuh

tak sempat aku mau pasang alarm baru je amik sebut harga hari tu huh huh huh tak der rezeki nak buat mcm mana kan so pasni kena la cari sapa sapa yg pandai "pagar" rumah plak

story yg lepas bab yang sma : Link

Please Respect Cyclists.We Are Road User Too

Putrajaya Dragon Boat Carnival

Last 6 - 7 march 2010, Putrajaya Holdings has been organized Putrajaya Dragon Boat Carnival that been held at Putrajaya Water Sports Arena, Precinct 6, Putrajaya. Yang membosankan kali ni this event is clash with Le Tour De Langkawi, Stage 6 and Final Stage. So tak dapat ler turun Genting and Dataran Merdeka :(

Our Preparations for this event is just in 2 weeks..dah tau event ni lama dah but semua tak reti reti mau turun training hahahaha...for 1st week training, kitaorg just dapat turun petang jer and we got a few new paddlers hahahaha nak kena kasi train diaorg lagi nih...takder hal mana yg ada kasi rembat jer..we just a bit lucky coz our new paddlers cpt catch-up mcm mana nak kasi seragam kayuhan with others paddler cuma kekadang tu jer la tak sama lagi and power masing masing lain..

second week - our team start trainings dengan 2 waktu pagi adn petang. pagi buat endurance and petang fast row dengan distance pendek-pendek jer.

Race day - for this year, I not just representing with KBS team but also representing with Putrajaya Canoe Association (PCA) so my 1st race on that day representing with PCA in open category 10 crews, PCA hantar 3 teams and masuk kesemua event yang ada kecuali kategori "Antara Agensi" jer tapi aku masuk skali ngn "Antara Agensi" tu main utk Team KBS hahaha..pagi tu datang-datang dah terus msk saringan pertama for open category, bdn tak sempat mau panas lagi sudah mau race ker iyoooo semput gak ler mau habiskan 500 meters nih coz menggunakan boat utk 20 crews sedangkan yang mendayungnya 10 crews jer tambah tukang ketuk drum ngn kemudi lagi dah 12 orang berat tuh. so at the end our team A has finish at 1st place and team B finish at 4th place. Team A terus g final but my team must do another round to put our name at final stage uisshhhhh nasib badan. for my socond race is around 11am in "antara agensi" category 1st heat...penat tadi tak habis lagi dah kena turun lagi dah tapi tak per la badan pon udah panas skit dah hahahaha at starting ling masing masing sj buat kecoh mau kasi phycho team lain hahaha semua team tengah serious kitaorg jer dok gelak gelak hehehe tapi bila reff suh standby and start..tak kasi chance dah ler terus belasah..agak jauh ler rasanya tinggalkan team that got 2nd place tuh :) so we got 1st place, lepas nih tak payah kayuh dah blh balik jumpa time final ker sok plak cuma aku jer kena tunggu lagi ada lagi yang main utk PCA tuh adusss penat hehehe my wife also representing PCA in team C in mix category and their 1st heat also got 1st place hahahah terus g final sok hahahah

Ingatkan lepas habis mix category tu habis ler blh balik sekali ada lagi ler acara yg masuk ptg tuh..Dragon Boat Tug of War :P pusingan secara kalah mati..mula mula lawan team ATM/TLDM 1 round tu kitaorg kalah coz masing masing dayung tak sama semua belasah jer hehehe then 2nd round tu punya la lama bertahan tangan pon udah lengunh abih dah last skali kitaorg menang :) ingatkan ada rest dulu skali terus final round dah iyoooo tangah udah mau putus dah nih belasah jer la dayung ngn penuh perasaan akhirnya menang gak hahaha blh g Quarter Final, Team A dok menang direct and our ladies Team C also dapat g Quarter Final coz lawan diorg tak datang menang free ler hahaha. event utk DB Tug of War diberhentikan kejap lepas tu sambung ngn event2 yg lain..petang tu lebih kurang jam 6 sambung balik, PCA Team A menang lagi dapt g semi final tapi team C tak der luck ler yer la nak kena lawan TLDM yg semuanya laki nay ler hahaha utk kitaorg plak lawan team ALAM kira budak budak laut gak ler nih tapi jangan takutt lawann heheh tak der masalah kali nih kitaorg bertahan dulu lepas tu belasah heheh menang lagi terus g semi final sok pagi :D

abih semua event my wife and i g lepak kat Maya Hotel @ KL coz my mon ad datang turun stay kat hotel tu :D

2nd day - aku tak dapat turun awal ke Putrajaya coz ada hal family nak kena selesaikan so terlepas ler semi final utk DB Tug of War tu..denga denga kitaorg kalah ngn PDRM aisehh kesian diaorang ...aku pon tak sempat mau turun utk saingan Open 10 Crews sampai jer dema baru gerak tak per la tengok jer la hehehe at last kitaorg dapat gak g final ptg nih hahahah...jam 3 ptg Final Open 10 Crews berlangsung..nasib tak menyebelahi kitaorg kalah tempat ke 4 kot kalu tak salah aku ler but our team A got 1st place hahahah kalahkan Navy and Police team..naik jer ker darat terus kena standby utk Final Antara Agency plak...tak der hal lawannn apa mau takut hahaha sampai di starting line semua team aku tngok power power la gak ada ler gayat kejap aku, biler dah nak start tu tak amik port dah team kiri kanan tau nak belasah jer...start jer lepas tu terus blh sekuat hati tak kasi chance dah heheheh mmang aku dah tak angkat kepala tngok kiri kanan dah cuma mayb team kitaorang yg ni baru lagi so boat lepas tu semakin berat coz ada yang nak putus nafas dan tak der power letih ler tu kot akhirnya kurang dari 1 meter at finishing line team SMART berjaya potong adussss rugi yg teramat sangat :( tak per la tak der rezeki next time buat baik baik lagi...lepas tu dh takder event dah tengok final DB Tug of War antara team A lawan PDRM ler plak. 1st round kitaorg menang but 2 and final round takder rezeki kalah ler namanya dapat ler no 2 jadi ler huh huh huh kitaorg plak temapt ke 3 and 4 berkongsi sama TLDM A bahagi la hadiah sorang skit heheh biler semua dah balik acara pembahagian harta plak hahah kitaorg kumpulkan semua then tolak modal mcm yuran and beli air baki tu bahagi sama rata, dapt ler skit buat makan minum, belanja family beli Crocs baru hahahah tambah bonus lagi nih aku dapat pembahagian duti yg dapat no 2 main antara agency hahahaha

abih event hari ni terus g KL balik lepak kat Pacific Regency Hotel sebelah menara KL tu mak aku tuka hetel g lepak kat sana plak hehehe anak menantu menumpang jer la hahahaha

calosssssssss

More Pic at My Facebook

Please Respect Cyclists.We Are Road User Too

Congratulation to Nuar Manan

Anuar Manan makes history when he took the First ever Malaysian stage winner at ltdl today Stage from Muar to Port Dickson 111.5KM :P

as a Malaysian, doesn't matter from what team he was representing ,I'm still proud with him but if he ride representing for LeTua cycling team lagi la seronok mendengarnya :D...some people will says that this year we got no Pro tour team in LTDL but who cares... his name already listed in one of the stage winner for LTDL :D

For me LTDL this year a bit boring when we got no live telecast at TV1 with hasbullah awang as a commentator hahaha so we can't hear he says "Karvelo" anymore la hehehehe suppose carvelo :D and no flashback at nite like last year...siang kita kerja mana la sempat mau tengok TV :(

anyway congratulations to Anuar Manan..keep ur good work and good riding

Please Respect Cyclists.We Are Road User Too

back to blogging

alooo i'm back :P hehehehe

dah lama rasanya didn't write some thing dalam blog nih tak der story la or mmm maybe a bit malas since ada Facebook nih hahaha

although we already at March 2010 but i would like to wish u all
HAPPY NEW YEAR 2010
hahaahahafor the past 2 months, i got not too much activities, no programs, no riding just a simple social ride like Putrajaya Criticall Mass (January and February) and climbing @ Broga Hill so that's some reasons i didn't blogging hahahahaa
Click Here for More Photo @ Broga Hill

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